Tiwa has been on a weight-loss plan and this noon,she shared this raw fish (sushi)diet on instagram captioning it “Yum yum”....
Sushi is a Japanese meal made up of pickled fish preserved in vinegar is recommended for those who want to lose weight since many raw foods are low in calories, fat, and sodium, and high in fiber.
“Sushi dates back almost one thousand years, when raw fish was preserved by storing it between layers of rice. Over a period of weeks, the rice fermented, and the chemicals produced kept the fish from going bad. Once the fermentation process was complete, the fish was ready to eat.”
Checkout another raw food diet below(not Tiwa’s)..Doesn’t it make you want to ditch cooked food?
